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flexitarian vs mediterranean diet

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The flexitarian diet is a low-calorie, high-protein diet that allows you to enjoy meat occasionally. It’s also very strict and doesn’t involve counting calories. The term flexitarian diet refers to a combination of the terms vegetarian and vegan. It’s a diet that allows people to enjoy animal products on a regular basis.The goal of the flexitarian diet is to maintain a healthy lifestyle while eating a variety of fruits, vegetables, and nuts. However, you can still enjoy meat occasionally. If you’re not a huge fan of vegetarianism but still want to eat meat occasionally, then the flexitarian diet might be just what you need. It does reduce your overall consumption, though.The flexitarian diet is very flexible, and there are various guidelines that apply to the amount of meat that you should be eating. For instance, if you’re planning on following this diet for a long time, you might be consuming…

So, what is a Flexitarian? The flexitarian diet is a low-calorie, high-protein diet that allows you to enjoy meat occasionally. It’s also very strict and doesn’t involve counting calories.The term flexitarian diet refers to a combination of the terms vegetarian and vegan. It’s a diet that allows people to enjoy animal products on a regular basis.The goal of the flexitarian diet is to maintain a healthy lifestyle while eating a variety of fruits, vegetables, and nuts. However, you can still enjoy meat occasionally.As of August 2022, I have been eating more meat than I have since the last five years. I have been a pescatarian and a vegetarian for the last five years. Despite this, I am still able to maintain my best when I am on a flexitarian diet. This is the time when I am eating mostly vegetarian but also having meat once a week.I would never want…