DIY the Starbucks Iced Brown Sugar Oatmilk Shaken Espresso—complete with silky oat milk and frothy brown sugar-cinnamon syrup. Easy, creamy, barista-level at home!
As you may already know I have PCOS and was diagnosed over 20 years ago. I work constantly to find better ways to minimize symptoms and live healthy and happy with PCOS. Although I am not hoping to conceive, I want to minimize many of the symptoms. So, when you struggle with PCOS, it can be easy to feel overwhelmed by all the non-stop research and advocating for yourself you must do. The Superpowers of Taurine: A Fun Introduction Now, I know what you’re thinking. What is taurine, anyway? Is it a superfood? A supplement? Well, friend, taurine is actually an amino acid. But don’t let that fool you – this thing packs a punch! Taurine is found naturally in our bodies, and is also commonly found in energy drinks (you know, the ones that give you wings) and supplements. But what does taurine DO, you ask? Whew, let me…
I love love, love, love a rattlesnake plant. They are so beautiful and alive because you actually see them rise and fall just about every day. The first rattlesnake plant I had made me think I was trippin’ because I could swear it was moving, although I never saw it move. First off, can we just appreciate the name for a second? Rattlesnake plants. It’s like they were born to party. And speaking of parties, these plants are all about it. With their striking leaves that resemble the skin of a rattlesnake, they add a touch of razzle dazzle to any space. Plus, they’re easy to care for, so you don’t have to worry about them going full-on animal on you. One of the things I love most about rattlesnake plants is that they’re perfect for adding some texture to your indoor garden. Their leaves have a lovely wavy edge…
I have been in contract roles for the last year. Let me tell you, it is not for everybody. My experience was great until the end. The pay was good, the job was good but I had two major problems; they do active enrollment for insurance and they couldn’t place me in another role once my contract ended. So, I thought I enrolled in insurance for 2023 but I found out quickly after trying to make a doctor’s appointment that I was uninsured. Do you know how hard it is to get insurance when you are employed outside of open enrollment? Lastly, the company wanted to keep me on but they were broke, they were so broke my recruiter was disgusted by how much they offered me to be perm. After deciding not to stay on as a permanent employee, I hoped my recruiter would have been more active in…
Hey plant parent family! Let me tell you a tale of a plant so bold and bright that it will make your eyes pop like a pirate’s treasure. It’s called the Caladium, and it’s a tropical wonder that will add a splash of color to any garden or indoor space. First, let’s talk about its appearance. The Caladium has large, heart-shaped leaves that come in a range of colors, from deep greens to vibrant pinks and reds. Some even have a speckled or marbled pattern that looks like it was painted by an artistic octopus. These leaves are so mesmerizing that you’ll want to stare at them all day long. But don’t let its beauty fool you, matey. Caladium is a tough cookie that can handle a variety of conditions. It likes warm temperatures and high humidity, which makes it perfect for tropical climates or indoor spaces with a humidifier.…
Are you tired of Black Trauma being the only genre of Black movies out? Yeah? So you are like me who wants to see Blackness expressed in a variety of ways that aren’t rooted in Black trauma. But, sometimes it can be hard to find movies that are hella Black but not traumatic. Here is a list of Black movies you can watch that show a lot of Blackness without the trauma. I love a good movie and have a few lists of movies, so after you read this one, be sure to check out the rest of the lists. Introduction Representation for all cultures can be hard to come by and Black films have had their waves of variety to lackluster. There has been a significant push for more diverse representation in Hollywood. As the Black film industry has expanded and contracted, we have gotten some amazing films such…
Hey, plant parents! Have you met the Dracaena plant? Do you have a Dracaena plant? Let me tell you how dope these plants are and why you need one. The Dracaena is named after a female dragon, “drakaina”. This plant is too cool. The Dracaena family has over a hundred species. That means you have a bunch of these and none of them will look the same!! We love a good amount of variety. They can even come in various shapes and colors, and you would be surprised how different they can be. One of the most common types is the Dracaca you can find long, dark green leaves. On the other hand, the cousin, the Madagascar dragon tree, will have thin green leaves with red borders. You absolutely need one because this plant is great for any space. I love them because I have the worst allergies, and they…
As the vibrant city of Nashville gears up to celebrate Memorial Day Weekend in 2023, the stage is set for an extraordinary experience that blends southern charm, live music, and a wide array of exciting activities. Known as the “Music City,” Nashville offers a perfect backdrop for an unforgettable holiday filled with rich cultural heritage, vibrant entertainment, and endless fun. Whether you’re a music enthusiast, a food lover, or simply looking for an adventure, Nashville has something to offer everyone. Memorial Day Weekend marks the unofficial start of summer, and Nashville embraces this festive spirit with open arms. The city’s iconic attractions, world-class music venues, and renowned hospitality create an unparalleled environment for visitors to revel in the weekend’s festivities. From exploring the vibrant streets of downtown Nashville to indulging in mouthwatering southern cuisine, the possibilities for an unforgettable experience are limitless. Music lies at the heart of Nashville’s identity,…
Introduction To Hiking Trails in Nashville If you’re looking for a fun outdoor activity in Nashville, hiking is a great way to enjoy the beautiful scenery and get some exercise. In this blog, we’ll explore some of the best hiking trails and parks in Nashville, along with tips for planning your hike. Are you an avid hiker or just looking for a fun outdoor activity in Nashville? Well, you’re in luck because Nashville offers some of the best hiking trails in the country. The beautiful scenery and diverse terrain make it the perfect place for all types of hikers. In this article, we will explore some of the best trails to hike in Nashville, provide helpful tips for when you hike, and share some fun facts about hiking in Music City. Best Time to Hike in Nashville If you’re planning a trip to hike in Nashville, it’s important to consider…
What’s up movie buffs! Are you looking for some great movies to stream or catch in theaters right now? April ended up being an exciting month for cinema lovers with a diverse range of titles available to watch. Whether you’re into action-packed blockbusters, heart-wrenching dramas, or hilarious comedies, there’s something for everyone. Streaming services like Hulu and Netflix, have also killed it this month with a ton of exciting movies. And, with so many streaming services, with so many titles it can be hard to find ones that really hit the spot. There are tons of flops on these apps and even theaters but I am going to help you find a couple of hot choices. But let’s not forget about the movies in theaters! With theaters reopening and new releases hitting the big screen, it’s the perfect time to grab popcorn and catch the latest blockbusters. So, what are…