0 Shopping Cart
Legacy Said So
Author

admin

Browsing
Black in Nashville

Eat Great Sushi at O’Ku in Nashville Now

oku Legacy Said So

O’ku is a popular restaurant located in Nashville, Tennessee that specializes in sushi and other Japanese cuisine. The restaurant is known for its fresh and high-quality ingredients, as well as its innovative and creative dishes. Upon entering O’ku, diners are immediately struck by the restaurant’s modern and sophisticated design. The space is sleek and stylish, with a minimalist aesthetic that sets the stage for the excellent food to come. The restaurant features a spacious main dining room, as well as a bar area and a separate private dining room. The sushi at O’ku is the star of the show, and the restaurant offers a wide variety of rolls, sashimi, and other traditional Japanese dishes. Standouts include the “O’ku Signature Roll,” which features tuna, salmon, yellowtail, and whitefish, as well as the “Spicy Tuna Roll,” made with tuna, jalapeno, and avocado. In addition to sushi, O’ku also offers other Japanese dishes…

Keep Reading
Living Well

Party Like You Live in New Orleans: Black Clubs

lighted high-rise buildings

Are you planning a trip to the amazing city of New Orleans, but don’t want to act like a typical tourist? There are a few things you can do to blend in while you visit New Orleans. You can ditch the tourist outfits, beads, and fanny packs. Eat like a local and avoid the very touristy restaurants in the touristy areas. But, avoiding the more touristy areas will help. And, maybe you are like me and want to party in the city without all the tourism but in a Black space. It can be difficult to find Black spaces when you are traveling. What do you search to find the right thing? If you search “Black.. anything” you are likely to get a list of places that may or may not be Black. If you search on Google, you may have a better chance but does Google know the vibes?…

Keep Reading
Living Well

Supporting Black-Owned Stationery Companies For A More Productive 2023

person writing at the tale

Are you looking to get organized and boost your productivity in the new year? One way to do so is by investing in a planner and some new stationery. But rather than just purchasing these items from any old store, why not consider supporting a black-owned business? Not only will you be able to find unique and high-quality products, but you’ll also be supporting a community that has historically faced discrimination and barriers to success. In this blog post, we’ll explore the benefits of buying a planner and stationery from a black-owned business, and provide recommendations for where to find these items. So, if you want to get organized and positively impact the process, keep reading! Do Stationery Planners Actually Help Your Productivity? A planner allows you to keep track of your tasks, appointments, and goals in one convenient place, helping you to stay on top of your schedule and…

Keep Reading
Living Well

How to Protect Yourself As A Woman Living Alone

gold Apple iPhone smartphone held at the door

As a woman, living alone can be an empowering and liberating experience. However, it’s important to also consider the safety aspect of living alone, especially in today’s world. Unfortunately, statistics show scary facts that women are more likely to be victims of crimes. This is not to say that living alone as a woman is inherently dangerous, but it is important to take steps to protect yourself and reduce your risk of harm. One way to do this is by learning how to protect yourself. This can include learning self-defense techniques, knowing how to use safety devices like pepper spray or a firearm, and always being aware of your surroundings. It can also include having trusted people who you can reach out to in case of an emergency. Lastly, having a plan in place for what to do in various situations. Types of Protection There are several types of home…

Keep Reading
In The Kitchen

Black-Owned Restaurants in Detroit You Have to Try Now

woman in white shirt eating

If you’re looking for the best Black-owned restaurants in Detroit, you’re in luck! There is a thriving community of talented chefs and restaurateurs in Motor City, and they are serving up some of the most delicious and innovative dishes in the region. Whether you’re a local looking for new dining options or a visitor looking to support Black-owned businesses, there are plenty of options to choose from. To help you find the best Black-owned restaurants in Detroit, we’ve compiled a list of some of our favorites. From soul food to fine dining, these restaurants have something for every taste and budget. We cannot create a list without being sure to recognize some of Detroit’s more iconic Black-owned restaurants. No list of the best Black-owned restaurants in Detroit would be complete without mentioning the legendary Bert’s Marketplace. This massive entertainment complex features multiple restaurants and bars, as well as live music…

Keep Reading
Living Well

5 Must Read Books That Will Inspire Your Life

white and brown book on brown woven surface

Reading, books specifically, can improve your life in a number of ways. From gaining knowledge and understanding to improving your relationships, reading can do a lot for you. Reading can help you learn new things, meet new people, and feel more connected to the world around you. It can also help you improve your memory and critical thinking skills. If you’re interested in learning more about the benefits of reading, please keep reading. Are you looking to improve your personal and professional development, but not sure where to start? These five books offer valuable insights and practical strategies for achieving your goals and living a fulfilling life. 5 Must Read Books The Alchemist by Paulo Coelho This classic story follows Santiago, a shepherd boy on a journey to fulfill his personal dreams. Along the way, he faces a lot of challenges. He also learns about the power of following his…

Keep Reading
Living Well

The Absolute Best Hidden Kitchen Gadgets For Under $20

brown wooden shelf

Are you looking for some affordable kitchen gadgets to enhance your culinary experience? Well, you’ve come to the right place. In this article, we’ll discuss some of the best kitchen gadgets on the market that won’t break the bank. From a garlic press to a food chopper, you’ll be able to find something to suit your tastes and needs, all under $20. Kitchen gadgets have become increasingly popular over the years, as they offer a great way to spice up your cooking experience. With a wide variety of kitchen tools, gadgets, and appliances available on the market, it can be difficult to decide which ones are right for you. Fortunately, there are plenty of products that can be purchased for under $20, making them an economical and practical choice for any home cook. Shopping for kitchen gadgets has never been easier or more affordable! There are now a variety of…

Keep Reading
Black in Nashville

The Ultimate New Years’ Eve Guide Nashville

fireworks illustration

Nashville has something special that draws people to the city every year; a certain charm and energy that can be felt in the air. As the New Year approaches, that feeling becomes even more electrifying. The city is alive with anticipation of what is to come in the upcoming twelve months, with locals and visitors alike looking forward to experiencing all of the exciting events, attractions, and activities that come along with the New Year. Nashville offers its own unique flavor of fun and entertainment for anyone looking for an unforgettable New Year celebration. Nashville is the perfect getaway for anyone looking to celebrate the new year. It’s full of endless attractions and activities that can turn an ordinary night into something extraordinary. The city is alive with music, culture, and attractions that will leave you mesmerized and wanting to come back for more. From partying in the world-famous honky…

Keep Reading
Living Well

Will Acupuncture Help Your PCOS Symptoms Right Now

person holding silver and white pen

Will acupuncture help your PCOS symptoms? PCOS (Polycystic Ovary Syndrome) is a common condition affecting women who experience irregular periods or excessive hair growth. The cause of PCOS is unknown, however, some studies suggest that genetics play a role. PCOS affects around 6% of women worldwide. Symptoms include excess facial/body hair, acne, enlarged ovaries, and difficulty becoming pregnant. Women with PCOS often struggle with their self-image and body image due to the symptoms they experience. Acupuncture has been shown to improve fertility and reduce menstrual irregularities associated with PCOS. This article explains why acupuncture might be helpful for PCOS sufferers. Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder that affects many women and is associated with a variety of symptoms. One treatment option is acupuncture, which has been used for centuries to treat a broad array of conditions. A study conducted in 2014 on the use of acupuncture for…

Keep Reading