There are a lot of tun things to do in Nashville this weekend. I would like to apologize in advance for not adding the links to the events…
The flexitarian diet is a low-calorie, high-protein diet that allows you to enjoy meat occasionally. It’s also very strict and doesn’t involve counting calories. The term flexitarian diet…
Polycystic ovarian syndrome (PCOS) is a common endocrine disorder that affects around 5 to 10% of women of reproductive age. Though the cause is unknown, it is suggested…
This chicken taco recipe is one of the easiest recipes I know. Plus, who doesn’t love tacos!!! This recipe can be adjusted to be low sodium by substituting…
What is your favorite morning drink? Nashville has some amazing coffee shops and cafes. If you are like me and work from home it is nice to get…
Ainsworth has been in Nashville at least 7 years and has cemented itself into the culture of the city. Located in what they are now calling Aertson Midtown…
TSU Homecoming 2022 There are a lot of events happening this weekend for TSU homecoming weekend and I am here to give you everything that I could find…
Did you know there are a number of Black owned apps? Black businesses have faced a number of challenges in recent years, but there are ways to support…
There’s something special about visiting a pumpkin patch and going on hayrides. Maybe it’s the crisp autumn air, or the anticipation of carving a jack-o-lantern. Whatever the reason,…