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Chicken and green beans is a healthy dish that you can find at any Chinese restaurant. But, did you know it is also a very easy dish to make at home as well? No? Well, I got you covered. The food that’s made from Asia is diverse and vast. There are 48 countries that make up the continent, each with their own unique recipes and traditions. Even within these countries, there are differences in their cuisine. In Chinese cuisine, a variety of dishes are made with a combination of different vegetables, lean protein, and rice. Most commonly, these are served with fish, chicken, and seafood. Other plant-based options include tofu and beans. There are many different types of cuisines that you can choose from when it comes to dining at Asian restaurants. With a wide variety of options, it’s easy to find something that’s just right for your diet. Whether…

This is my mother’s hot apple cider recipe, with my own spin on it. Here is another recipe that my mother makes every year. If you liked the Eggnog you will also like this recipe. his drink is usually made in a large batch and non-alcoholic. She typically makes this drink in a drink chafer (I think that is what it’s called). From my family to yours, enjoy! This recipe is a guestimation as my mother said she just guesses and makes this cider to taste. I implore you to take your time and find the taste and alcohol strength of your own desire.

Pre-Rona, I was doing so well with my physical wellness. I was working out almost 5 days a week, meal prepping, and even sticking to my meal plan but then Ms. Rona pulled up and ruined all of that. Since the Rona, I have gained the 10 lbs I lost right before plus 3 more, which is the heaviest I have ever been in my life. Despite my weight, I honestly only want to be healthy. I started working out again at one point since the pandemic started, then stopped because I was frustrated and honestly, I knew my problem. I was eating terribly. My days are consumed with so many other things that being prepared to cook is the last thing on my mind. I will wait until I am hungry to eat but then, of course, I don’t have anything prepared to eat and I am either too…